Back in the routine.

I’m getting back into the daily workout routine. I’ve tightened up on the caloric intake and hit the weights again as well. It’ll be interesting to see how long I can maintain that schedule, it only took me 1.5 months to burn out and hit that wall. I’ve reconstituted my will and I’m going to attack this head on again. Laurie keeps telling me I need to see a nutritionist and a trainer, she thinks I need that to get to the next level and she may be right. I’m going to give it one more shot on my own.

Robert Downey Jr. was in great shape for Iron Man and here’s what he said about getting into shape. –

Well, I turned 41 when I was cast. I turned 42 when we were shooting the desert escape sequence and I turned 43 a few weeks ago. After a certain point, it starts to click along pretty quick. So I decided to make an intervention on myself and see if I could actually get in shape. When I was in my 20s, you train for six weeks and you look good for the next six years. Now, I train for six months and I look good for six minutes.

If he can do it I can too.

MiH

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