Ok…so I weighed in at 208lbs BEFORE the big holiday weekend.  I only worked out once in those 3 days and I ate more than I should have so it will be interesting to see how I respond to a full workout today.

My goal is under 200 and that seems pretty attainable at this point.  I’m just worried about fat loss…I still have quite a bit of body fat that needs to go.  I’ve started watching my carb intake and I couldn’t believe how many carbs I ingest daily.  It’s amazing…bagels, my kashi bars, the frozen meals I eat.  It seems like I’ve not been eating as healthily as I could have been.  So now I’m having to kind of start over, which frustrates me a bit but if I can do as much as I’ve done up until now making new changes should be a piece of cake…er…bacon.

 

MiH

• Van Halen – Get the show on the Road
• INXS – New Sensation
• Bush – Mindcharger
• Billy Joel – Vienna
• Coldplay – Neglected Sheep
• Radiohead – High and Dry
• DMB – Crash Into Me